What Will Happen If You Do 100 Push Ups Per Day?

How to stay healthy, get fit, and feel comfortable in our bodies? Some of us are more committed to fitness than others, and that’s OK! But for those of you who’d like to tighten and tone, you’ve probably wondered about the best way to plan…

10 Countries That Have Extremely Different Concepts of Male Beauty

You know how the old saying goes, “Beauty is in the eye of the beholder.” It really couldn’t be more accurate! What’s considered attractive is totally different for everybody. And it’s not just about looks here either. Where we’re from can subconsciously influence our idea…

10 Exercises to Get Rid of Back and Armpit Fat In 10 Minutes

How to Lose Back and Armpit Fat. There’s nothing more frustrating than putting on your best outfit and noticing your back and armpit rolls poking out. We’ve prepared the perfect workout that’ll help you eliminate chest and upper back fat quickly, easily, once and for…

7 Most Extreme Animal Births (Poor Animal Moms!)

While we humans are over here debating about what’s more painful, childbirth or passing a kidney stone, a lot of animals are looking at us like, “Aw, cute!” Compared to the most extreme births in the animal kingdom, we really do have it easy. Imagine…