10 High-Fat Foods That Are Actually Super Healthy

How to Eat Your Favorite Foods and Stay Healthy. The first rule of any diet is to avoid all foods that are high in fat, right? However, some high-fat products are incredibly healthy and can totally transform your body, clear your skin, and make you…

What the Keto Diet Is And How It Differs from All Other Diets

How to Lose Weight Fast. How to choose a diet that will work for you out of the many possible options? The ketogenic diet has pretty much everything you need to get the body of your dreams in no time. Among the proven health benefits…

A Diet Based on a Nobel Prize Winning Idea

If you’re looking for a full-proof simple diet backed by science, you’re gonna love this one. The best thing about this revolutionary amazing diet is that there are no restrictions and you can eat what you want and lose weight! All you have to do…

What We Eat In A Day | Healthy Meal Ideas | Momma From Scratch

What I eat in a day, Healthy, quick meal ideas I eat more on the HCLF diet (I don’t believe in diets) but just use it as a guideline and eat healthy till I’m satisfied foods that I enjoy such as lots of fruit, grains,…